Wednesday, January 16, 2013

It's like a muscle...

A few people were surprised when I kept riding after Route 66. Kept blogging too!

This is why. It only takes 3 weeks on the couch to lose the brain benefits of exercise. The brain is just like a muscle.


  1. I'm glad of it. :) That pic is adorable.
    The brain isn't the only thing to lose the benefits (she says, having huffed and puffed through what should have been an easy set of climbs this weekend).